Cabbage & Corn Records

There are so many books out there-boring, predictable books-about a charming, good-looking protagonist; a dashing hero facing impossible odds who saves the day after a giant, vapid climax. Good guys over here; bad guys over there. But not OXYGEN DEBT.…

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives.

…

A few years ago, I wrote a book about true running minimalism, which means leaving all the gadgets at home and learning how to listen to your body. 

The book is called RUN SIMPLE.

You can check it out here…